Investing in yourSelf is investing in your life.
Hello Beautiful Human!
Coaching is for anyone looking to seek out the extraordinary power within themselves, develop their leadership skills and create a life of possibility.
This is your permission slip to quiet down, connect up and listen in.
I promise there is magic inside of you. I’ll help you connect to it and together we will take action to create the life of your wildest dreams.
-Lauren
That nagging problem that you just can’t seem to overcome…
The idea you have that can never move past just an idea…
The relationship you want, but don’t know how to be who you know to be…
The goal that you’ve plateaued on and all forward motion has stalled…
The same complaint over and over again to the point that you’re annoying yourself…
These are what the 120 Minute Power Session is made for - deep dive what’s actually holding you back (it is almost NEVER what you think!) and get clear on actionable steps forward with support from this call and a custom made hypnosis tape to be delivered to you after, to keep your alignment and action going!
Book your session below!
All calls are through Zoom. After booking you will receive an automatic email confirmation with your zoom link for the call. If you don’t receive it, check your spam folder.
1:1 Coaching - 120 Minute Power Sessions
FAQ’s for Power Sessions:
Why hypnosis?
Do you know what it feels like to know what to do and for some reason not be able to do it or not be able to do it consisently (same for not doing something)? This is a pretty big sign your subconscious is protecting you from something, some deeply engrained survival mechanism. Talk therapy works in the cognitive space, hypnosis speaks to our subconscious, that deeper consciousness. So if you aren’t able to cognitivaley get yourself to do/not do something, hypnosis can work with the deeper than cogntiive part of yourself.
Will you make me act like a chicken against my will?
No. That type of hypnosis is more like a party trick. The hypnosis recording you will receive is more akin to a meditation than that type of hypnosis.
Will you hypnotize me on the call?
Nope. No hypnosis will occur on the call. We spend the time working together to dig down to the underlying belief/story. You also get a say in your hypnosis and we talk about that on the call too. 3-5 days after our call I will send you a recording, so you get to decide when and where you practice your bespoke hypnosis.
What do I need for the call?
A safe and quiet space you can speak freely, a glass of water and if you want a pen and journal.
Two hours seems like a really long time???
Generally speaking the stories/beliefs/rules holding you back are deeply engrained and are from deep in your past. The two hours allows for enough space to uncover them.
How many times do I have to listen to the hypnosis?
I recommend listening to the hypnosis 4-6 times a week for three weeks. Speaking from personal experience, I’ve experienced big shifts right after the call, because we give your subconscious a lot of the info that will be in your hypnosis.
How long will the hypnosis recording be?
Most hypnosis records are between 30 and 45 minutes.
Still have questions not answered here? Feel free to e-mail Lauren@powerhousehappy.com with them!
Investing in your coaches is investing in your players. Let’s connect to discover what is possible for your community.
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The time is NOW.
Get clear on your mission.
Move into full hearted, soul filling, glitter giving action.